Sunday, November 17, 2024

Sorry

I still have no time, even less on the weekends. No motivation either. I spent the day in bed yesterday. My back was spasming and I can't afford to have it go all the way out. Just a quick update that the job is still excellent, but I'm worn out. Will try to post something significant soon. Justin Old Guy had a request so here is one of the songs he picked.



4 comments:

Justin_O_Guy said...

I hope you get relief for your back. Sometimes I have to get on my back on the floor and bring the heels toward my butt ,just enough to get the curve out and get my lower back on the floor. I've had stuff slip into place doing that and practicing deep,slow breathing.

Cederq said...

Lay on the floor, I will walk across your back, that will take your mind off of your original back pain...

Bear Claw Chris Lapp said...

Take care of yourself first, will say a prayer for you

wendyworn said...

Thanks Bear Claw