Thursday, August 31, 2023

The Economy is Great!

It's been a very hard week so far. There has been a lot of pressure at work, and I'm praying that my job is safe. My co-workers are clueless and are out buying brand new cars and such. They have no idea what is coming.

The (Company Name) Black Alliance has decided to capitalize on the shooting in Jacksonville, Florida. We can't have any whyte pepo shooting blacques doncha know. I haven't bothered to look into it too closely. Three names, a manifesto and not see symbols on the weapon is enough evidence for me to make my own conclusions.

The owner of the RV park stopped by yesterday. They want to move us to a new spot (which is a nightmare scenario in itself that is too detailed to go into at this time) and our rent is going up by $80 starting Oct. 1st. My dad told me on the phone yesterday his rent is going up by $215 dollars starting in October so it could be worse. I panicked at first but then thought two things. One, this is an opportunity to believe God more and two, God didn't bring us to this place to leave us stranded. It is in His hands now.

Keep prepping and praying everyone! Take care out there.

Wednesday, August 30, 2023

What Goes Around Comes Around

Gather round kids, I'm going to tell you a little story. I could look it up but I'm just going to tell it how I remember it.

There once was a man named Naboth who owned a beautiful piece of land that he had inherited. He was a good steward of the land and planted a vineyard that had the most wonderful grapes, probably made the best wine in the whole country.

One day an evil King named Ahab, spotted that piece of land and those beautiful vineyards and he wanted it real bad. He had lots of land and vineyards but he wanted THAT land so he could plant a little herb garden. So King Ahab went to Naboth and said, “Give me your land so I can plant a little herb garden.” The man said, “I can't give you this land. It was given to my family by God. It is my inheritance.”

King Ahab was sad. He went home and sulked in his bedroom. His wife Jezebel came wafting in and said, “Ahab? Why are you so sad?” King Ahab told his wife Jezebel about how that mean old man wouldn't give him the land. “Don't you worry about that, my dear King. I will take care of it. I will give you the land,” she told him.

So Jezebel went out and arranged for false witnesses to accuse Naboth of blaspheming God and the King. So the people took Naboth out and stoned him to death. When Jezebel heard that Naboth was dead, she told King Ahab that he could go out and claim the land. “Oh Goodie!” said King Ahab and he went out and claimed the land that belonged to Naboth.

God was very angry with Jezebel and King Ahab for this and many other evil deeds that they did. God sent the warrior Jehu to take care of Jezebel. Jezebel saw Jehu from her lofty tower, and thinking that maybe Jehu was like all the other weak minded men that surrounded her, decided she would seduce him. She got all gussied up and fixed her hair and make-up and leaned out her window and said, “Hey Jehu.”

Jezebel's two servents, eunuchs, were standing next to her. Jehu called up to the two eunuchs and told them to throw Jezebel out the window. The eunuchs looked at each other, cuz they had been wanting to do that for a long time and just needed someone to tell them it was ok. So they picked Jezebel up and threw her out the window. She fell a long way to the bottom and landed with a splat. The local dogs ate her up and then pooped her out all over the countryside so that there was nothing left of her to bury.

This story reminds me of those in power these days who think they will get away with all their murders and sorcery (poisons) and their thefts. No. They will not get away it. Soon, they will just be piles of dog poop (I would like to use a stronger word – but it's story hour) all over the land. But, I'm pretty sure God has much, much bigger plans for them than that. Their time is coming.

Take care out there my friends.

Tuesday, August 29, 2023

Monday, August 28, 2023

Off to a Good Start

Well, the left and right enemy forces are trying to start a civil war. Mainly because they are running out of ideas to pull to get us distracted from them. We keep catching them in the act and their false flag whatevers are failing more and more. Every time they try to instill fear the mocking intensifies. Keep up the good work.

I had written a long blog post about putting the leashes away and washing all the bedding and other stuff that had to be done, but I decided not to publish it. It made me sad and would have made you all sad and nobody needs that. The grocery store did take back my unopened bag of dog food that I bought last week even though I didn't have a receipt. It was almost $30 so that was good.

I actually had a really nice relaxing weekend and didn't push myself too hard. Made a big batch of taco meat and actually found some non-gmo taco shells. Yummy taco's were had by all. Also made nachos for my husband the next day and we have left over meat for lunches.

I was actually happy that I ended up with two Sunday music days because I spent a lot of time jamming out to old rock tunes. They were the predictive programmers of their time, but it doesn't matter. The music is still excellent.

In other news – poor Bob Barker died at age 99 in his home this weekend. He was a long-running game show host and did a lot of charity work against cruelty to animals. I will always remember him most for kicking Adam Sandler's ass:

RIP Bob. Hope you all had a good weekend. Take care out there.

Sunday, August 27, 2023

The Real Sunday Music This Time

I had Friday off of work so I got confused yesterday and posted my Sunday Music choices by accident. It's kind of funny – because it was actually between Rush and Styx and Rush only won out due to the Trees song. I love that song. Plus, CederQ has some weird friend that was asking about it so... LOL. Bonus Sunday music: Styx. They have so many great songs. It was hard to narrow it down. Enjoy!

Saturday, August 26, 2023

Sunday Music: Palette Cleanser

I was trying to think what music is the anti-thesis of fake hillbillies singing crappy songs that somehow make it to number one on the billboard charts. Strangely, Rush came to mind. It had been a long time since I heard them. After listening to several of their songs, I decided to go with it.

Just a little palette cleanser for your ears. Enjoy!


Friday, August 25, 2023

The Latest Thing

Side note: I took yesterday off with the excuse to myself that lots of people go a day without posting. Lol – busted. But it was very sweet that someone was concerned about me considering what I have been going through so I knew I had to do a post today. Thank you internet friend for the email.

One of the reasons I didn't want to post is because out of all the headlines lately that make my blood boil this one has put me a little over the top. Mainly, it just tells me that nothing is real anymore – everything is controlled. Also a LOT of people really like it and are talking it up. People I respect and read their blogs on a daily basis. It has actually become a serious hot button topic. I was kind of hoping if I waited it out – it would just go away. Nope.

I mean seriously?! Number One on the Billboard charts? That was fast! How does that even happen? Cuz, here's the thing. No regular person like you and me comes out of nowhere and a week later has a number one hit single on the Billboard charts. This isn't the 70's. It just doesn't happen nowadays.

Arthur Sido over at Dissident Thoughts wrote a post over a week ago saying we should exercise caution about this guy.

Proceed With Caution

I was literally the first to comment on that post, so this is not a new position for me.

But the real problem I have with the song is – I think it sucks. I have yet to make it all the way through the song before I shut it off – usually saying, “This is garbage.” as I do it. I have given it way more chances than I normally would because everyone was raving about it. I said, Hhmmm. Maybe I should give it another chance. It starts out ok but when he gets to the part when he sings five foot three – I've had enough. I don't know what he says after that.

People still don't understand the reality of our situation. We are in a completely controlled environment. NO ONE and I mean no one gets on TV or elected or FFS number one on the billboard charts, without selling their soul to the enemy. He even admits he sold his soul in the very first line of the song.

Arthur wrote a follow up post here. Miles Mathis has an interesting take here. Vox Day as well.

You need to be extremely skeptical these days because every single thing is a psy-op or a major deception, if not a flat out lie. Especially if they suddenly go viral, when most things are being censored out of existence.

Have a good weekend, See you on Sunday.

Wednesday, August 23, 2023

Moving On

The dog was the first thing I saw in the morning. She would be sleeping on the floor next to my spot. Now the floor is empty and I am reminded that she is gone. I started to cry when I got up to wash the dishes on my break. My husband asked me if I was ok. I said, “Well, the dog isn't in my way.” The heat has been unbearable. I'm not sure she would have survived the week anyway. I'm not sure I will.

If I need a distraction there are plenty of those to go around. Weirdness continues to come out of Maui. Did you know that lasers can be programmed to not hit certain colors? Blue for instance. Oprah and a bunch of her buddies recently painted the roof tops of their houses blue. Huh. I don't know – just putting it out there.

Rumors are swirling about lockdowns and mask mandates coming back. The story was first posted by Alex Jones and then picked up by the Gateway Pundit so I didn't give it much thought. I gotta say, I'm highly disappointed in the Gateway Pundit these days. They can hardly be considered a reputable news source. Sad really.

They are not even bothering to name the variants anymore. Just EG.5, FL.1.5.1 and BA.2.86. Let's just add BS.247 to the list shall we? I really miss the Ninja variant. It was so easy to mock. There won't be batches of placebos this time around. With all the information that's come out now about masking and shots, you would have to be an absolute fool to line up again to be ritually poisoned. I guess we'll see how this plays out.

I want to thank everyone for their prayers and condolences and all the lovely comments. It was much appreciated.

Hope you all are well. Take care out there.

Tuesday, August 22, 2023

Goodbye Fat Dog

I thought I was going to need a couple days off after the dog passed away, yet I feel I need to talk about it. Well, I do and I don't. I feel numb. I've cried but mainly I just notice her absence. She was always underfoot. A 65 pound beagle in an RV doesn't have that many places she can go to get out of the way.

I wasn't ready for another animal after our beloved chihuahua Jo-Jo died several years ago. But my husband said he didn't think he could live without a dog. We ended up getting the dog from a co-worker who was looking to re-home her. Shortly after we brought her home I understood why the co-worker wanted to get rid of her.

She was NOT a good dog.

She was at least eight years old and possibly older than that. She was not potty-trained at all. They say you can't teach an old dog new tricks. Well, you can, it just takes a lot of effort and a lot of time. It took a year before that dog finally stopped pooping and peeing in the house. She chewed everything in sight. I was not happy. I kinda hated her.

What was worse is she set about DAY ONE to establish herself as the alpha female. She wouldn't listen or obey me at all and would look at my husband as if to ask if she had to do what I said. When I got up in the middle of the night to go to the bathroom, she would be in my spot. It literally got so bad that I started sleeping on the couch. Fine. Take the bed. Bitch.

My husband thought it was funny. Like we were fighting over him. I failed to see the humor in it. After that, the dog and I pretty much ignored each other.

Then we moved to Kansas and my husband got sick. He could no longer care for the dog. I took her for her walks in the morning before work and then in the evening. I resented her. Just one more responsibility.

Then something strange happened. I started to warm up to her. I looked forward to our walks, where I could get out into the sunshine and the wind and get away from the computer. She started to warm up to me too. She would sit next to me and wait for me to turn off the work computer and pull out my laptop. She was looking forward to our walks as much as I was. In a totally unplanned twist of irony, she stopped being my husband's dog and started being mine. I actually laughed out loud when he called to her and she wouldn't come and she looked at me to see if she had to obey him.

The Lord always gives me a heads up when bad things are going to happen in my life so I am not blind sided.

For the last couple months, the dog wasn't walking the whole circuit. I was beginning to worry about her. She started cutting through the field when she was done with her business. The walks got shorter and shorter until she eventually only wanted to go out into our yard. She was having a very hard time getting up and down the stairs and getting up off her hind legs. I knew that it was just a matter of time.

Then, suddenly, she was gone.

It's just not the same around here. Like an emptiness. I will miss her.

Monday, August 21, 2023

Awful No Good Weekend

It was the hottest weekend we have had so far this summer. Thankfully, Saturday morning I was busy getting stuff done including cooking up the chicken I had taken out of the freezer. Once it hit 1pm, however, nothing more could be done. It was 109 degrees. All I could do at that point was sweat.

Even though it was hot and I was uncomfortable, I could deal with it. But the poor dog. She was panting so hard and could not get cooled down. I was pouring cold water from the fridge on her, to try to get her body temperature lowered. She knew I was trying to help her and didn't shake the water off. Then she threw up a couple times. There was nothing more I could do except clean it up and pray for her.

Sunday was worse. It was only 103 but once again the dog was too hot. At one point she started barking at me like I was at fault. She finally got tired and went to sleep. Then the air conditioner stopped blowing cold air. Because, of course it did. We just got a new motor in May or June but now my husband thinks it could be the compressor. He had actually called the RV repairman last week because he wanted to get a jump on getting the heater fixed in case it would be three weeks or more to order parts. The guy will be here tomorrow. This is the second time we have made an appointment to have him look at the heater but instead he has to look at the air conditioner.

I wrote the above yesterday to be my post for today. That was before.

The dog didn't make it. She never woke up. She was very old and the heat was just too much.

The owner of the RV park came and got her and buried her on the hill. He's a good man.

I don't know what else to say. It hasn't quite hit me yet. I'm taking a couple days off. See you soon.

Sunday, August 20, 2023

Sunday Music: Los Lobos

Cederq was jonesing for some Los Lobos. Enjoy!

Friday, August 18, 2023

Special Request

Deathray has requested more Cow Bells. If only he knew that finding good cow bell videos is like looking for a needle in an ever shrinking haystack. But I did manage to find this:

Since he asked twice - here is a bonus video:

Have a good weekend. See you on Sunday!

Thursday, August 17, 2023

I guess it has to be said...

I have been an avid researcher for over 15 years. I've studied false flags of all sorts - wars, rumors of wars, school shootings, concert shootings - you name it. I've looked into obvious fake news stories like people driving vans into parades, people that are going to make certain social media apps into free speech platforms, left vs right and racist attacks, politics etc.

And I've looked into fires – real ones and questionable ones. I will be the first one to call out obvious hoaxes. I know I've been posting a lot about the fires in Maui – because I feel this was bad in more ways than one. This has affected me deeply in a lot of ways. But this post is not about all that.

I guess I have to say, that Steve's comment yesterday really pissed me off. I'm sorry to have to single you out Steve, and I am normally very generous with my comment section and I have posted many comments I disagree with. His comment was this:

“omg....please, please, please give the conspiracy theory's a rest.
I have family members over there. Nothing of what you are writing about has happened.”

Disregarding the background troll moves of “I know someone who died” or “I have family members who say otherwise”, or the fact that he said please three times, but this is MY blog. I'll post whatever conspiracy theories I want. In fact, that is practically ALL I post. If you don't want to read about conspiracies why are you even here?

That's like me going over to bustednuckles and asking them please, please, please stop posting about coffee and trucks. Or going to Big Country's blog and asking politely if he could stop talking about ballistics. Do you see the point I'm trying to make?

I have a tiny readership and may have just lost half of them by saying this, but don't come to my house and tell me what I should talk about. It kinda makes me want to do it that much more.

Have a nice day.

Wednesday, August 16, 2023

Fire Come Down From Heaven

“And I beheld another beast coming up out of the earth; and he had two horns like a lamb, and he spake as a dragon. And he exerciseth all the power of the first beast before him, and causeth the earth and them which dwell therein to worship the first beast, whose deadly wound was healed. And he doeth great wonders so that he maketh fire come down from heaven on the earth in the sight of men.” Revelation 13:11-13.

This situation in Maui is far, far bigger than people are being told. I actually started crying at one point yesterday as I listened to first hand accounts of eye witnesses from the city of Lahaina (the name means cruel or merciless sun). The people who lived in that town had lived there for generations. They had successful small businesses. They refused to sell their land to big money corporations. They refused to leave when the property taxes became unbearable.

Road blocks were set up at every exit. No one could leave and no one could enter. The fire destroyed the entire town. Thousands of people were killed. There were literal bodies burning in the streets, but you will not hear that on the news. The death tolls being officially announced are all lies. All the individual boats on the water were on fire. How does a “wildfire” cross the water to set them ablaze? It doesn't. This was a terrorist attack on the local population. Done intentionally. A ritual sacrifice.

It especially broke my heart thinking – they killed all those people so they can steal their land and use it for enslavement purposes among other things, and they are going to GET AWAY WITH IT!

They are going to get away with it. But not for long. God Himself is going to bring retribution on the people who are behind this. Vengeance is MINE saith the Lord – I WILL repay.

Please pray for the victims of these heinous crimes. Please pray for the location you live in and the surrounding areas, for protection against similar attacks. God will watch over us.

Take care out there.

Tuesday, August 15, 2023

Monday, August 14, 2023

More on Maui - Updated

Pay attention to the amount of trees still standing in this video clip – they are calling it the most deadliest fire in modern US history.

I'm not the only one making directed energy weapons connections. CederQ sent me this excellent article:

Lahaina Was Destroyed by a Directed Energy Weapon

Here is another in depth article on the matter:

Maui - the latest in "the line of fire"

I guess Oprah and some other filthy rich people own a lot of Maui. Seems there were also plans in the works for making the entire island of Maui into one big Smart City. It will be so much easier now that everything has been destroyed. Good for the Build Back Better crowd.

This instagram video made by someone who lives there is a must see:


Miles Mathis, on the other hand, dismisses the idea of directed energy weapons and just thinks they faked the whole thing and all the pictures. I gotta disagree with you on this one Miles.

Oh – and for those who like a little synchronicity with their breakfast, about five years ago, Mountain Dew came out with a specialty pineapple flavored soda called Maui Burst.

Get it? Mountain DEW – Maui Burst?! Yeah – you can't make this stuff up. How is that for a little predictive programming?

Take care out there. 

Updated to add this link:

Maui - Plans for A High Tech Prison Island?

Sunday, August 13, 2023

Sunday Music: Storm Songs

We are having another crazy storm this morning that woke me up. So here are some storm songs that are all very different. Enjoy!

Friday, August 11, 2023

Act Whores Crying Wolf

For a while now, a lot of blogs and websites that I visit on a daily basis were posting Gonzalo Lira's videos for his commentary on what is going on in Ukraine etc. I would usually save them and listen to them later while I was working. To be honest, I rarely finished one of his videos because I thought he was an obvious liar.

Then there was news everywhere that he was missing and that he had been arrested for making “truther” videos. But they let him out without a scratch and he made a series of videos about how he was going to try to crash the border and escape.

Parts one and two are here – but the meat is in this video:

Next we have Karen Kingston. Now granted I actually thought she was credible at first. I watched her videos and read her substack. I remember her being on Stew Peters, back when I believed he could be legit. But now she has come out with this video (here). Sorry I cannot embed the video. She is looking disheveled and saying that they are trying to poison her and that the CIA is trying to kill her and she is begging RFK Jr of all people to help her. And why are they trying to kill her? Because she told just a little too much truth.

I could be completely wrong here – but I'm not buying either one of their sob stories. The premise of the MINDWAR we are in is to defeat the target population with the truth. Since there are far more actual truth tellers out there (and more waking up every day) they cannot possibly get to all of us. So the plan is to raise up someone that tells the truth and then openly take them down. Let that be a lesson to the rest of you. It's all part of the same psy-op.

I think we will see more and more of this type of thing in the future.

Have a good weekend – See you on Sunday.

Thursday, August 10, 2023

Islands are Death Traps

The red letter headline over at Drudge this morning is concerning the “wild” fires ripping through the island of Maui. Of course, they are claiming it is climate change that is causing it.

Looks more like the tell tale signs of directed energy weapons to me. The picture above was taken from drudge and shows the melted cars. Regular fires do not do that to cars.

As a reminder, here is a picture from the Paradise, California fire from a couple of years ago. The entire neighborhood is destroyed, yet most of the trees are still standing.

When I lived in Oregon, I was there when the deadly fires happened near Lincoln City. An entire mobile home park was obliterated and looked just like the Paradise fires. Yet, all the trees and the grass surrounding it were virtually untouched. Those people had no warning and most of them were poor. Overnight they lost everything, including their lives.

We were evacuated at the time, living only 2 or 3 miles from that mobile home park. The problem with living on an island is, there is no where to be evacuated to. No where to run. If you live on an island, it might be time to move inland. Although these days, unless you are under the protection of the Lord God Almighty, there is no safe places left to go.

It might be time to re-evaluate your bug out bags and make sure that your vehicles are gassed up and ready to go. Who knows what the next target will be.

Take care out there.

Wednesday, August 9, 2023

Time is of the Essence

Well, I'd like to tell you about how I hustled and bustled this morning, redeeming the time because the days are evil. But to be honest, except for walking the dog in the pouring rain and making breakfast, I just dinked around until I ran out of time for a proper blog post. Sorry.

Here are some articles from around town that were interesting.

Genocide, Terraforming & Mindforming In Plain Sight

The Bizzarro Effect of Universal Insanity

The Two Minutes Hate (NewNormal Edition)

The Beast

Also, Adaptive Curmudgeon has some stuff going on in his life and I would just like to ask everyone to send a prayer up for him and his family. We are thinking about you.

Take care out there.

Tuesday, August 8, 2023

Taking Mind Control to a Whole New Level

It's so nice when the enemy let's you know the next level of control they have in mind for you. Oh sure, (pooh pooh) it could be used to bring about a dark dystopian future, but look at all the good things!

You should really watch the whole thing. The technology is already here.

Monday, August 7, 2023

Not My Paprika!

I went grocery shopping early on Saturday morning. I pulled into the parking lot and realized I had forgotten my list. I have a semi-photographic memory, so I sat in the car and wrote down a new list reading the picture in my mind. I was pretty sure I had most of the things written down from the original list. (Of course I forgot butter – again!)

In the spice aisle, I picked up a bottle of McCormick's paprika ($5.03 for 2.5 oz.) The ingredients stated, “Paprika, Sodium Dioxide (to make Free Flowing)”. Are you kidding me? All of the paprika, including the generic brands had sodium dioxide. You can imagine how irritated I was. Why do they have to taint everything?

I did some research into Sodium Dioxide. Most websites I checked stated that it was safe to consume. This is a wonderful quote from here:

“Finally, the US Food and Drug Administration (FDA), the World Health Organization (WHO) and the European Food Safety Authority (EFSA) all recognize silicon dioxide as a safe food additive.”

Well, if those guys said it is safe to eat, that means it totally is. Safe and effective. It's not like they are completely corrupt organizations with an open evil agenda to kill us all. So, I should just trust them and the science they rode in on. Yeah, Not bloody likely.

Thankfully, in another area of the store, was an end display filled with huge jars of 100% pure spices. I was able to get a 6.5oz bottle for $5.99. It has the grocery store name on it (which is locally owned) and bottled at a place called, Nutmeg Spice Company. So for roughly the same price I got three times the paprika and none of the poison. From now on I will only go to that section for spices. Sheesh!

Hope you all had a great weekend. Take care out there.

Sunday, August 6, 2023

Sunday Music: Am I the Only One

I was actually looking at Blue Grass music on a suggestion from CederQ, but then I found this video on the Lucky Side Bar. It is a couple years old, but still relevant, if not more so. It made me cry.

Warning – there is very strong language in this video. Since we are in a war for our very lives, I think the language is appropriate. 


Friday, August 4, 2023


We are having a wicked storm and the internet is cutting out so I'm just going to have to make it quick. Hope you all have a great weekend. See you on Sunday.

Thursday, August 3, 2023

Yesterday Was Fun

I just want to thank everyone who came over from yesterday and left comments. I think everyone had a good time and I want to thank CederQ for posting the link. I had the highest view count ever. I'm sorry if I was not able to respond to everyone's comments but they were all appreciated.

Here is some interesting links I read earlier today that I think you might like:

The Truth™, The Science™, and other settled subjects.

Science fiction come to life???

FAA Approves ‘World’s Largest Agricultural Spray Drone’ to Operate in United States

Anatomy Of A Domestic Coup

Wartime Consiglieri

Keep prepping and praying everyone! Take care out there.

Wednesday, August 2, 2023

Questioning the Official Story

I once had a boyfriend tell me that George W. Bush was basically the devil. I said, “No he's not! He took the Prime Minister of Japan to Graceland!” I guess in my mind at the time, that was really cool.

Later I had a different boyfriend who wanted me to watch Michael Moore's documentary on 9-11 even though I decided I was not going to believe anything about it because I watched it happen live on TV. I literally do not even remember the movie now, but it did question the official story. It made me think that maybe things were not what they seem.

To be perfectly honest, the movie “The Matrix” was really what started to open my eyes. The idea that things REALLY are not what they seem, resonated with me, especially because of some of the stuff going on in my life at that time.

So I became a researcher. It's not so much that I wanted to know the truth. It's that I love the truth. When you KNOW what the truth is, the lies being told straight to your face are easy to recognize.

Have we been lied to the last three years? Blatantly. But it was the “official story” so millions of people believed it and went and got the youknowwhats. If you want to know the truth about what happened you have to wade through a sea of gatekeepers, con-men with credentials and even the perpetrators who will say, “I didn't know!” and act all innocent. They knew all along.

CederQ posed a question recently on bustednuckles. It's a good question that I was delighted to see. We all grew up with the official narrative. Why not question it? They are lying about everything. Maybe they are lying about this too. People that instantly state that you are dumb to believe that, and don't want to talk about it, have not looked into the possibility. I'm not going to say what I believe on the subject. But it's still a subject that bears looking into.

Questioning the official story is a good place to start.

Tuesday, August 1, 2023

Crustless Broccoli Quiche

(I'm sure I originally got this recipe online – but it is written in my recipe book – so I have no idea where I got it. I'm going to give you the recipe the way it is written, but I will put in parenthesis how I really make it – LOL)


2 TBS oil (I never use oil to cook my veggies – always real butter. I use however much it takes)
2 cups broccoli (you can substitute whatever veggie you want, mushrooms, cauliflower, or mix and match etc.)
1 cup chopped onion (I usually just use a half of whatever kind of onion I have – you can also use green onions as well.)
2 medium cloves garlic – minced
6 large eggs
¼ cup sour cream
¾ cup milk (I use half and half – check the label to make sure there is no added chemicals)
½ tsp salt, ½ tsp pepper (I usually add ¼ to ½ tsp of paprika as well)
1 ½ cups shredded cheese

Preheat oven to 350 degrees F. coat a pie pan (a big one) with cooking spray (I use butter again. There is no such thing as too much butter!)

Heat oil (butter) and cook onions (until translucent). Add garlic and veggies until they start to soften.

Whisk eggs, milk, sour cream, and spices in a large bowl. Fold in veggies and cheese. Pour into pie pan. (I usually put a little extra cheese on top.)

Bake at 350F for 45 - 50 minutes. (make sure it is set in the middle) Let cool 10 minutes before eating.

Like I said, I have had great success with this recipe and it is a great way for me to clean the veggies out of the fridge.

Take care out there!